Calories in Usda Nectarines

898Calories

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Nutrition Facts Usda Nectarines

Amount Per 4.5 lb
Calories 897.93 Kcal (3759 kJ)
Calories from fat 58.77 Kcal
% Daily Value*
Total Fat 6.53g 10%
Saturated Fat 0.61g 3%
Potassium 4101.91mg 87%
Total Carbs 215.3g 72%
Sugars 161.02g 644%
Dietary Fiber 34.69g 139%
Protein 21.63g 43%
Vitamin C 110.2mg 184%
Vitamin A 0.3mg 12%
Iron 5.7mg 32%
Calcium 122.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

45%
of RDI* (898 calories) 2040.75 g
  • Cal: 44.9 %
  • Fat: 10 %
  • Carb: 71.8 %
  • Prot: 43.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.1%)
  • Fat (6.2%)
  • Protein (8.7%)
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