Calories in Usda Nectarines

132Calories

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Nutrition Facts Usda Nectarines

Amount Per 300 g
Calories 132 Kcal (553 kJ)
Calories from fat 8.64 Kcal
% Daily Value*
Total Fat 0.96g 1%
Saturated Fat 0.09g 0%
Potassium 603mg 13%
Total Carbs 31.65g 11%
Sugars 23.67g 95%
Dietary Fiber 5.1g 20%
Protein 3.18g 6%
Vitamin C 16.2mg 27%
Vitamin A 0.1mg 2%
Iron 0.8mg 5%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (132 calories) 300 g
  • Cal: 6.6 %
  • Fat: 1.5 %
  • Carb: 10.6 %
  • Prot: 6.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.9%)
  • Fat (6%)
  • Protein (8.1%)
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