Calories in Usda Nectarines

698Calories

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Nutrition Facts Usda Nectarines

Amount Per 3.5 lb
Calories 698.39 Kcal (2924 kJ)
Calories from fat 45.71 Kcal
% Daily Value*
Total Fat 5.08g 8%
Saturated Fat 0.48g 2%
Potassium 3190.37mg 68%
Total Carbs 167.45g 56%
Sugars 125.23g 501%
Dietary Fiber 26.98g 108%
Protein 16.82g 34%
Vitamin C 85.7mg 143%
Vitamin A 0.3mg 9%
Iron 4.4mg 25%
Calcium 95.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (698 calories) 1587.25 g
  • Cal: 34.9 %
  • Fat: 7.8 %
  • Carb: 55.8 %
  • Prot: 33.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.5%)
  • Fat (5.8%)
  • Protein (8.7%)
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