Calories in Usda Nectarines

549Calories

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Nutrition Facts Usda Nectarines

Amount Per 2.75 lb
Calories 548.74 Kcal (2297 kJ)
Calories from fat 35.92 Kcal
% Daily Value*
Total Fat 3.99g 6%
Saturated Fat 0.37g 2%
Potassium 2506.72mg 53%
Total Carbs 131.57g 44%
Sugars 98.4g 394%
Dietary Fiber 21.2g 85%
Protein 13.22g 26%
Vitamin C 67.3mg 112%
Vitamin A 0.2mg 7%
Iron 3.5mg 19%
Calcium 74.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (549 calories) 1247.13 g
  • Cal: 27.4 %
  • Fat: 6.1 %
  • Carb: 43.9 %
  • Prot: 26.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.7%)
  • Fat (5.8%)
  • Protein (8.4%)
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