Calories in Usda Nectarines

157Calories

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Nutrition Facts Usda Nectarines

Amount Per 2.5 cup slices
Calories 157.3 Kcal (659 kJ)
Calories from fat 10.3 Kcal
% Daily Value*
Total Fat 1.14g 2%
Saturated Fat 0.11g 1%
Potassium 718.58mg 15%
Total Carbs 37.72g 13%
Sugars 28.21g 113%
Dietary Fiber 6.08g 24%
Protein 3.79g 8%
Vitamin C 19.3mg 32%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 21.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (157 calories) 357.5 g
  • Cal: 7.9 %
  • Fat: 1.8 %
  • Carb: 12.6 %
  • Prot: 7.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.9%)
  • Fat (5.1%)
  • Protein (9%)
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