Calories in Usda Nectarines

449Calories

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Nutrition Facts Usda Nectarines

Amount Per 2.25 lb
Calories 448.97 Kcal (1880 kJ)
Calories from fat 29.39 Kcal
% Daily Value*
Total Fat 3.27g 5%
Saturated Fat 0.31g 2%
Potassium 2050.95mg 44%
Total Carbs 107.65g 36%
Sugars 80.51g 322%
Dietary Fiber 17.35g 69%
Protein 10.82g 22%
Vitamin C 55.1mg 92%
Vitamin A 0.2mg 6%
Iron 2.9mg 16%
Calcium 61.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (449 calories) 1020.38 g
  • Cal: 22.4 %
  • Fat: 5 %
  • Carb: 35.9 %
  • Prot: 21.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.9%)
  • Fat (5.4%)
  • Protein (8.7%)
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