Calories in Usda Nectarines

225Calories

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Nutrition Facts Usda Nectarines

Amount Per 18 oz
Calories 224.53 Kcal (940 kJ)
Calories from fat 14.7 Kcal
% Daily Value*
Total Fat 1.63g 3%
Saturated Fat 0.15g 1%
Potassium 1025.7mg 22%
Total Carbs 53.84g 18%
Sugars 40.26g 161%
Dietary Fiber 8.68g 35%
Protein 5.41g 11%
Vitamin C 27.6mg 46%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 30.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (225 calories) 510.3 g
  • Cal: 11.2 %
  • Fat: 2.5 %
  • Carb: 17.9 %
  • Prot: 10.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85%)
  • Fat (7.1%)
  • Protein (7.9%)
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