Calories in Usda Nectarines

150Calories

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Nutrition Facts Usda Nectarines

Amount Per 12 oz
Calories 149.69 Kcal (627 kJ)
Calories from fat 9.8 Kcal
% Daily Value*
Total Fat 1.09g 2%
Saturated Fat 0.1g 1%
Potassium 683.8mg 15%
Total Carbs 35.89g 12%
Sugars 26.84g 107%
Dietary Fiber 5.78g 23%
Protein 3.61g 7%
Vitamin C 18.4mg 31%
Vitamin A 0.1mg 2%
Iron 1mg 5%
Calcium 20.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (150 calories) 340.2 g
  • Cal: 7.5 %
  • Fat: 1.7 %
  • Carb: 12 %
  • Prot: 7.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.2%)
  • Fat (5.3%)
  • Protein (9.5%)
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