Calories in Usda Nectarines

750Calories

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Nutrition Facts Usda Nectarines

Amount Per 12 medium (2-1/2 inch dia)
Calories 749.76 Kcal (3139 kJ)
Calories from fat 49.08 Kcal
% Daily Value*
Total Fat 5.45g 8%
Saturated Fat 0.51g 3%
Potassium 3425.04mg 73%
Total Carbs 179.77g 60%
Sugars 134.45g 538%
Dietary Fiber 28.97g 116%
Protein 18.06g 36%
Vitamin C 92mg 153%
Vitamin A 0.3mg 10%
Iron 4.8mg 27%
Calcium 102.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (750 calories) 1704 g
  • Cal: 37.5 %
  • Fat: 8.4 %
  • Carb: 59.9 %
  • Prot: 36.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86%)
  • Fat (5.4%)
  • Protein (8.6%)
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