Calories in Usda Nectarines

349Calories

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Nutrition Facts Usda Nectarines

Amount Per 1.75 lb
Calories 349.2 Kcal (1462 kJ)
Calories from fat 22.86 Kcal
% Daily Value*
Total Fat 2.54g 4%
Saturated Fat 0.24g 1%
Potassium 1595.19mg 34%
Total Carbs 83.73g 28%
Sugars 62.62g 250%
Dietary Fiber 13.49g 54%
Protein 8.41g 17%
Vitamin C 42.9mg 71%
Vitamin A 0.1mg 4%
Iron 2.2mg 12%
Calcium 47.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (349 calories) 793.63 g
  • Cal: 17.5 %
  • Fat: 3.9 %
  • Carb: 27.9 %
  • Prot: 16.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.1%)
  • Fat (6.8%)
  • Protein (8.1%)
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