Calories in Usda Nectarines

100Calories

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Nutrition Facts Usda Nectarines

Amount Per 0.5 lb
Calories 99.77 Kcal (418 kJ)
Calories from fat 6.53 Kcal
% Daily Value*
Total Fat 0.73g 1%
Saturated Fat 0.07g 0%
Potassium 455.77mg 10%
Total Carbs 23.92g 8%
Sugars 17.89g 72%
Dietary Fiber 3.85g 15%
Protein 2.4g 5%
Vitamin C 12.2mg 20%
Iron 0.6mg 4%
Calcium 13.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 226.75 g
  • Cal: 5 %
  • Fat: 1.1 %
  • Carb: 8 %
  • Prot: 4.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85%)
  • Fat (8%)
  • Protein (7.1%)
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