Calories in Kellogg's Natural wheat bran

356Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Natural wheat bran

Amount Per 100 g
Calories 356 Kcal (1491 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 66g 22%
Sugars 20g 80%
Dietary Fiber 46g 184%
Protein 11g 22%
Iron 14.9mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (356 calories) 100 g
  • Cal: 17.8 %
  • Fat: 3.1 %
  • Carb: 22 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81%)
  • Fat (5.5%)
  • Protein (13.5%)
Kellogg's Natural wheat bran Good and Bad Points
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