Calories in President's Choice Blue menu natural wheat bran

40Calories
How many calories should you eat?
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Nutrition Facts President's Choice Blue menu natural wheat bran

Amount Per 9 tbsp
Calories 40 Kcal (167 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Total Carbs 7g 2%
Dietary Fiber 6g 24%
Protein 2g 4%
Iron 2.3mg 13%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 12 g
  • Cal: 2 %
  • Fat: 0.8 %
  • Carb: 2.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.2%)
  • Fat (20%)
  • Protein (17.8%)
President's Choice Blue menu natural wheat bran Good and Bad Points
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