Calories in Usda Mussel, blue

2535Calories

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Nutrition Facts Usda Mussel, blue

Amount Per 6.5 lb
Calories 2535.07 Kcal (10614 kJ)
Calories from fat 594.27 Kcal
% Daily Value*
Total Fat 66.03g 102%
Saturated Fat 12.68g 63%
Cholesterol 825.37mg 275%
Sodium 8430.57mg 351%
Potassium 9432.8mg 201%
Total Carbs 108.77g 36%
Protein 350.78g 702%
Vitamin C 235.8mg 393%
Vitamin A 1.4mg 47%
Iron 116.4mg 647%
Calcium 766.4mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

127%
of RDI* (2535 calories) 2947.75 g
  • Cal: 126.8 %
  • Fat: 101.6 %
  • Carb: 36.3 %
  • Prot: 701.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.9%)
  • Fat (24.4%)
  • Protein (57.7%)
Usda Mussel, blue Good and Bad Points
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