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Amount Per 50 medium | |||
Calories | 688 Kcal (2881 kJ) | ||
Calories from fat | 161.28 Kcal | ||
% Daily Value* | |||
Total Fat | 17.92g | 28% | |
---|---|---|---|
Saturated Fat | 3.44g | 17% | |
Cholesterol | 224mg | 75% | |
Sodium | 2288mg | 95% | |
Potassium | 2560mg | 54% | |
Total Carbs | 29.52g | 10% | |
Protein | 95.2g | 190% | |
Vitamin C | 64mg | 107% | |
Vitamin A | 0.4mg | 13% | |
Iron | 31.6mg | 176% | |
Calcium | 208mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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