Calories in Usda Mussel, blue

3900Calories

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Nutrition Facts Usda Mussel, blue

Amount Per 10 lb
Calories 3900.1 Kcal (16329 kJ)
Calories from fat 914.26 Kcal
% Daily Value*
Total Fat 101.58g 156%
Saturated Fat 19.5g 98%
Cholesterol 1269.8mg 423%
Sodium 12970.1mg 540%
Potassium 14512mg 309%
Total Carbs 167.34g 56%
Protein 539.67g 1079%
Vitamin C 362.8mg 605%
Vitamin A 2.2mg 73%
Iron 179.1mg 995%
Calcium 1179.1mg 118%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

195%
of RDI* (3900 calories) 4535 g
  • Cal: 195 %
  • Fat: 156.3 %
  • Carb: 55.8 %
  • Prot: 1079.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.8%)
  • Fat (24.5%)
  • Protein (57.7%)
Usda Mussel, blue Good and Bad Points
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