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Amount Per 0.75 cup | |||
Calories | 96.75 Kcal (405 kJ) | ||
Calories from fat | 22.68 Kcal | ||
% Daily Value* | |||
Total Fat | 2.52g | 4% | |
---|---|---|---|
Saturated Fat | 0.48g | 2% | |
Cholesterol | 31.5mg | 11% | |
Sodium | 321.75mg | 13% | |
Potassium | 360mg | 8% | |
Total Carbs | 4.15g | 1% | |
Protein | 13.39g | 27% | |
Vitamin C | 9mg | 15% | |
Vitamin A | 0.1mg | 2% | |
Iron | 4.4mg | 25% | |
Calcium | 29.3mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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