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Amount Per 0.5 cup | |||
Calories | 64.5 Kcal (270 kJ) | ||
Calories from fat | 15.12 Kcal | ||
% Daily Value* | |||
Total Fat | 1.68g | 3% | |
---|---|---|---|
Saturated Fat | 0.32g | 2% | |
Cholesterol | 21mg | 7% | |
Sodium | 214.5mg | 9% | |
Potassium | 240mg | 5% | |
Total Carbs | 2.77g | 1% | |
Protein | 8.93g | 18% | |
Vitamin C | 6mg | 10% | |
Iron | 3mg | 16% | |
Calcium | 19.5mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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