Calories in Usda Mushrooms, white, cooked, boiled, drained, without salt

84Calories

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Nutrition Facts Usda Mushrooms, white, cooked, boiled, drained, without salt

Amount Per 300 g
Calories 84 Kcal (352 kJ)
Calories from fat 12.69 Kcal
% Daily Value*
Total Fat 1.41g 2%
Saturated Fat 0.18g 1%
Sodium 6mg 0%
Potassium 1068mg 23%
Total Carbs 15.87g 5%
Sugars 7.02g 28%
Dietary Fiber 6.6g 26%
Protein 6.51g 13%
Vitamin C 12mg 20%
Iron 5.2mg 29%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (84 calories) 300 g
  • Cal: 4.2 %
  • Fat: 2.2 %
  • Carb: 5.3 %
  • Prot: 13 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.4%)
  • Fat (8.9%)
  • Protein (27.7%)
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