Calories in Usda Mushrooms, white

43Calories

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Nutrition Facts Usda Mushrooms, white

Amount Per 8.5 large
Calories 43.01 Kcal (180 kJ)
Calories from fat 5.98 Kcal
% Daily Value*
Total Fat 0.66g 1%
Saturated Fat 0.1g 0%
Sodium 9.78mg 0%
Potassium 621.69mg 13%
Total Carbs 6.37g 2%
Sugars 3.87g 15%
Dietary Fiber 1.96g 8%
Protein 6.04g 12%
Vitamin C 4.1mg 7%
Iron 1mg 5%
Calcium 5.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (43 calories) 195.5 g
  • Cal: 2.2 %
  • Fat: 1 %
  • Carb: 2.1 %
  • Prot: 12.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.1%)
  • Fat (15.8%)
  • Protein (42.1%)
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