Calories in Usda Mushrooms, white

253Calories

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Nutrition Facts Usda Mushrooms, white

Amount Per 50 large
Calories 253 Kcal (1059 kJ)
Calories from fat 35.19 Kcal
% Daily Value*
Total Fat 3.91g 6%
Saturated Fat 0.58g 3%
Sodium 57.5mg 2%
Potassium 3657mg 78%
Total Carbs 37.49g 12%
Sugars 22.77g 91%
Dietary Fiber 11.5g 46%
Protein 35.54g 71%
Vitamin C 24.2mg 40%
Iron 5.8mg 32%
Calcium 34.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (253 calories) 1150 g
  • Cal: 12.7 %
  • Fat: 6 %
  • Carb: 12.5 %
  • Prot: 71.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.1%)
  • Fat (11%)
  • Protein (43.9%)
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