Calories in Usda Mushrooms, white

22Calories

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Nutrition Facts Usda Mushrooms, white

Amount Per 5.5 medium
Calories 21.78 Kcal (91 kJ)
Calories from fat 3.03 Kcal
% Daily Value*
Total Fat 0.34g 1%
Saturated Fat 0.05g 0%
Sodium 4.95mg 0%
Potassium 314.82mg 7%
Total Carbs 3.23g 1%
Sugars 1.96g 8%
Dietary Fiber 0.99g 4%
Protein 3.06g 6%
Vitamin C 2.1mg 3%
Iron 0.5mg 3%
Calcium 3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (22 calories) 99 g
  • Cal: 1.1 %
  • Fat: 0.5 %
  • Carb: 1.1 %
  • Prot: 6.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
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