Calories in Usda Mushrooms, white

299Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Mushrooms, white

Amount Per 48 oz
Calories 299.38 Kcal (1253 kJ)
Calories from fat 41.64 Kcal
% Daily Value*
Total Fat 4.63g 7%
Saturated Fat 0.68g 3%
Sodium 68.04mg 3%
Potassium 4327.34mg 92%
Total Carbs 44.36g 15%
Sugars 26.94g 108%
Dietary Fiber 13.61g 54%
Protein 42.05g 84%
Vitamin C 28.6mg 48%
Iron 6.8mg 38%
Calcium 40.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 299 calories

Let's Burn 299 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (299 calories) 1360.8 g
  • Cal: 15 %
  • Fat: 7.1 %
  • Carb: 14.8 %
  • Prot: 84.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.2%)
  • Fat (11.6%)
  • Protein (43.2%)
Add your comment
User Reviews of mushrooms, white
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top