Calories in Usda Mushrooms, white

213Calories

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Nutrition Facts Usda Mushrooms, white

Amount Per 42 large
Calories 212.52 Kcal (890 kJ)
Calories from fat 29.56 Kcal
% Daily Value*
Total Fat 3.28g 5%
Saturated Fat 0.48g 2%
Sodium 48.3mg 2%
Potassium 3071.88mg 65%
Total Carbs 31.49g 10%
Sugars 19.13g 77%
Dietary Fiber 9.66g 39%
Protein 29.85g 60%
Vitamin C 20.3mg 34%
Iron 4.8mg 27%
Calcium 29mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (213 calories) 966 g
  • Cal: 10.6 %
  • Fat: 5.1 %
  • Carb: 10.5 %
  • Prot: 59.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.8%)
  • Fat (10%)
  • Protein (44.3%)
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