Calories in Usda Mushrooms, white

449Calories

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Nutrition Facts Usda Mushrooms, white

Amount Per 4.5 lb
Calories 448.97 Kcal (1880 kJ)
Calories from fat 62.45 Kcal
% Daily Value*
Total Fat 6.94g 11%
Saturated Fat 1.02g 5%
Sodium 102.04mg 4%
Potassium 6489.59mg 138%
Total Carbs 66.53g 22%
Sugars 40.41g 162%
Dietary Fiber 20.41g 82%
Protein 63.06g 126%
Vitamin C 42.9mg 71%
Iron 10.2mg 57%
Calcium 61.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (449 calories) 2040.75 g
  • Cal: 22.4 %
  • Fat: 10.7 %
  • Carb: 22.2 %
  • Prot: 126.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46%)
  • Fat (10.8%)
  • Protein (43.2%)
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