Calories in Usda Mushrooms, white

129Calories

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Nutrition Facts Usda Mushrooms, white

Amount Per 32.5 medium
Calories 128.7 Kcal (539 kJ)
Calories from fat 17.9 Kcal
% Daily Value*
Total Fat 1.99g 3%
Saturated Fat 0.29g 1%
Sodium 29.25mg 1%
Potassium 1860.3mg 40%
Total Carbs 19.07g 6%
Sugars 11.58g 46%
Dietary Fiber 5.85g 23%
Protein 18.08g 36%
Vitamin C 12.3mg 20%
Iron 2.9mg 16%
Calcium 17.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (129 calories) 585 g
  • Cal: 6.4 %
  • Fat: 3.1 %
  • Carb: 6.4 %
  • Prot: 36.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.8%)
  • Fat (10.8%)
  • Protein (43.4%)
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