Calories in Usda Mushrooms, white

164Calories

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Nutrition Facts Usda Mushrooms, white

Amount Per 32.5 large
Calories 164.45 Kcal (689 kJ)
Calories from fat 22.87 Kcal
% Daily Value*
Total Fat 2.54g 4%
Saturated Fat 0.37g 2%
Sodium 37.38mg 2%
Potassium 2377.05mg 51%
Total Carbs 24.37g 8%
Sugars 14.8g 59%
Dietary Fiber 7.48g 30%
Protein 23.1g 46%
Vitamin C 15.7mg 26%
Iron 3.7mg 21%
Calcium 22.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (164 calories) 747.5 g
  • Cal: 8.2 %
  • Fat: 3.9 %
  • Carb: 8.1 %
  • Prot: 46.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.7%)
  • Fat (12.6%)
  • Protein (42.8%)
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