Calories in Usda Mushrooms, white

51Calories

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Nutrition Facts Usda Mushrooms, white

Amount Per 230 g
Calories 50.6 Kcal (212 kJ)
Calories from fat 7.04 Kcal
% Daily Value*
Total Fat 0.78g 1%
Saturated Fat 0.12g 1%
Sodium 11.5mg 0%
Potassium 731.4mg 16%
Total Carbs 7.5g 2%
Sugars 4.55g 18%
Dietary Fiber 2.3g 9%
Protein 7.11g 14%
Vitamin C 4.8mg 8%
Iron 1.2mg 6%
Calcium 6.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (51 calories) 230 g
  • Cal: 2.5 %
  • Fat: 1.2 %
  • Carb: 2.5 %
  • Prot: 14.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.1%)
  • Fat (13.8%)
  • Protein (43.1%)
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