Calories in Usda Mushrooms, white

137Calories

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Nutrition Facts Usda Mushrooms, white

Amount Per 22 oz
Calories 137.21 Kcal (574 kJ)
Calories from fat 19.09 Kcal
% Daily Value*
Total Fat 2.12g 3%
Saturated Fat 0.31g 2%
Sodium 31.19mg 1%
Potassium 1983.37mg 42%
Total Carbs 20.33g 7%
Sugars 12.35g 49%
Dietary Fiber 6.24g 25%
Protein 19.27g 39%
Vitamin C 13.1mg 22%
Iron 3.1mg 17%
Calcium 18.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (137 calories) 623.7 g
  • Cal: 6.9 %
  • Fat: 3.3 %
  • Carb: 6.8 %
  • Prot: 38.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46%)
  • Fat (10.3%)
  • Protein (43.7%)
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