Calories in Usda Mushrooms, white

34Calories

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Nutrition Facts Usda Mushrooms, white

Amount Per 154 g
Calories 33.88 Kcal (142 kJ)
Calories from fat 4.71 Kcal
% Daily Value*
Total Fat 0.52g 1%
Saturated Fat 0.08g 0%
Sodium 7.7mg 0%
Potassium 489.72mg 10%
Total Carbs 5.02g 2%
Sugars 3.05g 12%
Dietary Fiber 1.54g 6%
Protein 4.76g 10%
Vitamin C 3.2mg 5%
Iron 0.8mg 4%
Calcium 4.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (34 calories) 154 g
  • Cal: 1.7 %
  • Fat: 0.8 %
  • Carb: 1.7 %
  • Prot: 9.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.8%)
  • Fat (18.4%)
  • Protein (40.8%)
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