Calories in Usda Mushrooms, white

71Calories

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Nutrition Facts Usda Mushrooms, white

Amount Per 14 large
Calories 70.84 Kcal (297 kJ)
Calories from fat 9.85 Kcal
% Daily Value*
Total Fat 1.09g 2%
Saturated Fat 0.16g 1%
Sodium 16.1mg 1%
Potassium 1023.96mg 22%
Total Carbs 10.5g 3%
Sugars 6.38g 26%
Dietary Fiber 3.22g 13%
Protein 9.95g 20%
Vitamin C 6.8mg 11%
Iron 1.6mg 9%
Calcium 9.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (71 calories) 322 g
  • Cal: 3.5 %
  • Fat: 1.7 %
  • Carb: 3.5 %
  • Prot: 19.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.9%)
  • Fat (10.1%)
  • Protein (44.9%)
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