Calories in Usda Mushrooms, white

81Calories

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Nutrition Facts Usda Mushrooms, white

Amount Per 13 oz
Calories 81.08 Kcal (339 kJ)
Calories from fat 11.28 Kcal
% Daily Value*
Total Fat 1.25g 2%
Saturated Fat 0.18g 1%
Sodium 18.43mg 1%
Potassium 1171.99mg 25%
Total Carbs 12.01g 4%
Sugars 7.3g 29%
Dietary Fiber 3.69g 15%
Protein 11.39g 23%
Vitamin C 7.7mg 13%
Iron 1.8mg 10%
Calcium 11.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (81 calories) 368.55 g
  • Cal: 4.1 %
  • Fat: 1.9 %
  • Carb: 4 %
  • Prot: 22.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.5%)
  • Fat (8.9%)
  • Protein (43.6%)
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