Calories in Usda Mushrooms, white

51Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Mushrooms, white

Amount Per 13 medium
Calories 51.48 Kcal (216 kJ)
Calories from fat 7.16 Kcal
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.12g 1%
Sodium 11.7mg 0%
Potassium 744.12mg 16%
Total Carbs 7.63g 3%
Sugars 4.63g 19%
Dietary Fiber 2.34g 9%
Protein 7.23g 14%
Vitamin C 4.9mg 8%
Iron 1.2mg 7%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 51 calories

Let's Burn 51 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (51 calories) 234 g
  • Cal: 2.6 %
  • Fat: 1.2 %
  • Carb: 2.5 %
  • Prot: 14.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.4%)
  • Fat (13%)
  • Protein (40.6%)
Add your comment
User Reviews of mushrooms, white
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top