Calories in Usda Mushrooms, white

220Calories

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Nutrition Facts Usda Mushrooms, white

Amount Per 1 kg
Calories 220 Kcal (921 kJ)
Calories from fat 30.6 Kcal
% Daily Value*
Total Fat 3.4g 5%
Saturated Fat 0.5g 3%
Sodium 50mg 2%
Potassium 3180mg 68%
Total Carbs 32.6g 11%
Sugars 19.8g 79%
Dietary Fiber 10g 40%
Protein 30.9g 62%
Vitamin C 21mg 35%
Iron 5mg 28%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 1000 g
  • Cal: 11 %
  • Fat: 5.2 %
  • Carb: 10.9 %
  • Prot: 61.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.6%)
  • Fat (9.5%)
  • Protein (43.8%)
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