Calories in Usda Mushrooms, portabella

110Calories

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Nutrition Facts Usda Mushrooms, portabella

Amount Per 500 g
Calories 110 Kcal (461 kJ)
Calories from fat 15.75 Kcal
% Daily Value*
Total Fat 1.75g 3%
Saturated Fat 0.3g 2%
Sodium 45mg 2%
Potassium 1820mg 39%
Total Carbs 19.35g 6%
Sugars 12.5g 50%
Dietary Fiber 6.5g 26%
Protein 10.55g 21%
Iron 1.6mg 9%
Calcium 15mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 500 g
  • Cal: 5.5 %
  • Fat: 2.7 %
  • Carb: 6.5 %
  • Prot: 21.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.1%)
  • Fat (13%)
  • Protein (31.9%)
Usda Mushrooms, portabella Good and Bad Points
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