Calories in Usda Mushrooms, portabella

832Calories

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Nutrition Facts Usda Mushrooms, portabella

Amount Per 45 piece whole
Calories 831.6 Kcal (3482 kJ)
Calories from fat 119.07 Kcal
% Daily Value*
Total Fat 13.23g 20%
Saturated Fat 2.27g 11%
Sodium 340.2mg 14%
Potassium 13759.2mg 293%
Total Carbs 146.29g 49%
Sugars 94.5g 378%
Dietary Fiber 49.14g 197%
Protein 79.76g 160%
Iron 11.7mg 65%
Calcium 113.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (832 calories) 3780 g
  • Cal: 41.6 %
  • Fat: 20.4 %
  • Carb: 48.8 %
  • Prot: 159.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.2%)
  • Fat (11.5%)
  • Protein (31.3%)
Usda Mushrooms, portabella Good and Bad Points
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