Calories in Usda Mushrooms, portabella

73Calories

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Nutrition Facts Usda Mushrooms, portabella

Amount Per 330 g
Calories 72.6 Kcal (304 kJ)
Calories from fat 10.4 Kcal
% Daily Value*
Total Fat 1.16g 2%
Saturated Fat 0.2g 1%
Sodium 29.7mg 1%
Potassium 1201.2mg 26%
Total Carbs 12.77g 4%
Sugars 8.25g 33%
Dietary Fiber 4.29g 17%
Protein 6.96g 14%
Iron 1mg 6%
Calcium 9.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (73 calories) 330 g
  • Cal: 3.6 %
  • Fat: 1.8 %
  • Carb: 4.3 %
  • Prot: 13.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.4%)
  • Fat (10.1%)
  • Protein (31.5%)
Usda Mushrooms, portabella Good and Bad Points
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