Calories in Usda Mushrooms, portabella

508Calories

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Nutrition Facts Usda Mushrooms, portabella

Amount Per 27.5 piece whole
Calories 508.2 Kcal (2128 kJ)
Calories from fat 72.77 Kcal
% Daily Value*
Total Fat 8.09g 12%
Saturated Fat 1.39g 7%
Sodium 207.9mg 9%
Potassium 8408.4mg 179%
Total Carbs 89.4g 30%
Sugars 57.75g 231%
Dietary Fiber 30.03g 120%
Protein 48.74g 97%
Iron 7.2mg 40%
Calcium 69.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (508 calories) 2310 g
  • Cal: 25.4 %
  • Fat: 12.4 %
  • Carb: 29.8 %
  • Prot: 97.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (11.5%)
  • Protein (31.4%)
Usda Mushrooms, portabella Good and Bad Points
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