Calories in Usda Mushrooms, portabella

55Calories

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Nutrition Facts Usda Mushrooms, portabella

Amount Per 250 g
Calories 55 Kcal (230 kJ)
Calories from fat 7.88 Kcal
% Daily Value*
Total Fat 0.88g 1%
Saturated Fat 0.15g 1%
Sodium 22.5mg 1%
Potassium 910mg 19%
Total Carbs 9.68g 3%
Sugars 6.25g 25%
Dietary Fiber 3.25g 13%
Protein 5.28g 11%
Iron 0.8mg 4%
Calcium 7.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (55 calories) 250 g
  • Cal: 2.8 %
  • Fat: 1.3 %
  • Carb: 3.2 %
  • Prot: 10.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58%)
  • Fat (13%)
  • Protein (29%)
Usda Mushrooms, portabella Good and Bad Points
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