Calories in Usda Mushrooms, portabella

220Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Mushrooms, portabella

Amount Per 1 kg
Calories 220 Kcal (921 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.6g 3%
Sodium 90mg 4%
Potassium 3640mg 77%
Total Carbs 38.7g 13%
Sugars 25g 100%
Dietary Fiber 13g 52%
Protein 21.1g 42%
Iron 3.1mg 17%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 220 calories

Let's Burn 220 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 1000 g
  • Cal: 11 %
  • Fat: 5.4 %
  • Carb: 12.9 %
  • Prot: 42.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.5%)
  • Fat (13%)
  • Protein (30.4%)
Usda Mushrooms, portabella Good and Bad Points
Add your comment
User Reviews of mushrooms, portabella
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top