Calories in Usda Mushrooms, portabella

333Calories

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Nutrition Facts Usda Mushrooms, portabella

Amount Per 18 piece whole
Calories 332.64 Kcal (1393 kJ)
Calories from fat 47.63 Kcal
% Daily Value*
Total Fat 5.29g 8%
Saturated Fat 0.91g 5%
Sodium 136.08mg 6%
Potassium 5503.68mg 117%
Total Carbs 58.51g 20%
Sugars 37.8g 151%
Dietary Fiber 19.66g 79%
Protein 31.9g 64%
Iron 4.7mg 26%
Calcium 45.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (333 calories) 1512 g
  • Cal: 16.6 %
  • Fat: 8.1 %
  • Carb: 19.5 %
  • Prot: 63.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.7%)
  • Fat (11%)
  • Protein (31.3%)
Usda Mushrooms, portabella Good and Bad Points
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