Calories in Usda Mushrooms, portabella

75Calories

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Nutrition Facts Usda Mushrooms, portabella

Amount Per 12 oz
Calories 74.84 Kcal (313 kJ)
Calories from fat 10.72 Kcal
% Daily Value*
Total Fat 1.19g 2%
Saturated Fat 0.2g 1%
Sodium 30.62mg 1%
Potassium 1238.33mg 26%
Total Carbs 13.17g 4%
Sugars 8.51g 34%
Dietary Fiber 4.42g 18%
Protein 7.18g 14%
Iron 1.1mg 6%
Calcium 10.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (75 calories) 340.2 g
  • Cal: 3.7 %
  • Fat: 1.8 %
  • Carb: 4.4 %
  • Prot: 14.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.4%)
  • Fat (10.1%)
  • Protein (31.5%)
Usda Mushrooms, portabella Good and Bad Points
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