Calories in Generic Multigrain bread

1188Calories

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Nutrition Facts Generic Multigrain bread

Amount Per 473.2 g
Calories 1187.73 Kcal (4973 kJ)
Calories from fat 161.83 Kcal
% Daily Value*
Total Fat 17.98g 28%
Saturated Fat 3.82g 19%
Sodium 2304.48mg 96%
Potassium 965.33mg 21%
Total Carbs 219.56g 73%
Sugars 47.56g 190%
Dietary Fiber 30.28g 121%
Protein 47.32g 95%
Calcium 425.9mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

59%
of RDI* (1188 calories) 473.2 g
  • Cal: 59.4 %
  • Fat: 27.7 %
  • Carb: 73.2 %
  • Prot: 94.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.5%)
  • Fat (13.2%)
  • Protein (15.3%)
Generic Multigrain bread Good and Bad Points
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