Calories in Generic Multigrain bread

251Calories

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Nutrition Facts Generic Multigrain bread

Amount Per 100 g
Calories 251 Kcal (1051 kJ)
Calories from fat 34.2 Kcal
% Daily Value*
Total Fat 3.8g 6%
Saturated Fat 0.81g 4%
Sodium 487mg 20%
Potassium 204mg 4%
Total Carbs 46.4g 15%
Sugars 10.05g 40%
Dietary Fiber 6.4g 26%
Protein 10g 20%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (251 calories) 100 g
  • Cal: 12.6 %
  • Fat: 5.8 %
  • Carb: 15.5 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.8%)
  • Fat (13.8%)
  • Protein (15.4%)
Generic Multigrain bread Good and Bad Points
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