Calories in Great Value Multi-grain flakes

120Calories
How many calories should you eat?
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Nutrition Facts Great Value Multi-grain flakes

Amount Per 0.5625 cup
Calories 120 Kcal (502 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 190mg 8%
Total Carbs 25g 8%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin C 75mg 125%
Vitamin A 0.3mg 10%
Iron 15mg 83%
Calcium 1000mg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 30 g
  • Cal: 6 %
  • Fat: 1.5 %
  • Carb: 8.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.6%)
  • Fat (7.4%)
  • Protein (9.9%)
Great Value Multi-grain flakes Good and Bad Points
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