Calories in Kellogg's Frosted flakes multi-grain

100Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Frosted flakes multi-grain

Amount Per 1 cup
Calories 100 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 160mg 7%
Total Carbs 24g 8%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 21mg 35%
Vitamin A 3mg 100%
Iron 8.1mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 237 g
  • Cal: 5 %
  • Fat: 0 %
  • Carb: 8 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.3%)
  • Protein (7.7%)
Kellogg's Frosted flakes multi-grain Good and Bad Points
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