Calories in Generic Miso (fermented soybean paste)

471Calories

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Nutrition Facts Generic Miso (fermented soybean paste)

Amount Per 236.6 g
Calories 470.83 Kcal (1971 kJ)
Calories from fat 127.98 Kcal
% Daily Value*
Total Fat 14.22g 22%
Saturated Fat 2.69g 13%
Sodium 8820.45mg 368%
Potassium 496.86mg 11%
Total Carbs 62.63g 21%
Sugars 14.67g 59%
Dietary Fiber 12.78g 51%
Protein 27.66g 55%
Calcium 142mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (471 calories) 236.6 g
  • Cal: 23.5 %
  • Fat: 21.9 %
  • Carb: 20.9 %
  • Prot: 55.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.4%)
  • Fat (25.7%)
  • Protein (22.9%)
Generic Miso (fermented soybean paste) Good and Bad Points
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