Calories in Generic Minute brown rice

1098Calories

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Nutrition Facts Generic Minute brown rice

Amount Per 314.68 g
Calories 1097.72 Kcal (4596 kJ)
Calories from fat 98.79 Kcal
% Daily Value*
Total Fat 10.98g 17%
Sodium 73.18mg 3%
Total Carbs 248.82g 83%
Dietary Fiber 14.64g 59%
Protein 21.95g 44%
Iron 2.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

55%
of RDI* (1098 calories) 314.68 g
  • Cal: 54.9 %
  • Fat: 16.9 %
  • Carb: 82.9 %
  • Prot: 43.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.2%)
  • Fat (8.4%)
  • Protein (7.4%)

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Generic Minute brown rice Good and Bad Points
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