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milk, canned, condensed, sweetened usda Nutrition info

Calories in Usda Milk, canned, condensed, sweetened

Serving size

5402Calories

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Amount Per 5.5 cup
Calories	5402.43 Kcal (22619 kJ)
Calories from fat	1317.79 Kcal
		% Daily Value*
Total Fat	146.42g	225%
Saturated Fat	92.4g	462%
Cholesterol	572.22mg	191%
Sodium	2137.41mg	89%
Potassium	6243.93mg	133%
Total Carbs	915.55g	305%
Sugars	915.55g	3662%
Protein	133.13g	266%
Vitamin C	43.8mg	73%
Vitamin A	1.2mg	42%
Iron	3.2mg	18%
Calcium	4779.7mg	478%

Water			457.1028g
Ash			30.7989g
Magnesium			437.58mg
Phosphorus			4257.99mg
Zinc			15.8202mg
Copper			0.3366mg
Manganese			0.1683mg
Selenium			249.084µg
Thiamine			1.5147mg
Riboflavin			7.0686mg
Niacin			3.5343mg
Pantothenic Acid			12.6225mg
Vitamin B6			0.8415mg
Total Folate			185.13µg
Food Folate			185.13µg
Folate DFE			185.13µg
Total Choline			1499.553mg
Vitamin B12			7.4052µg
Retinol			1228.59µg
Beta Carotene			235.62µg
Vitamin E			2.6928mg
Vitamin D			3.366µg
Vitamin K			10.098µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 120.3, PointsPlus: 149, SmartPoints: 287

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 5402 calories

Let's Burn 5402 Calories!

19.7 hour

Swimming, treading water, moderate effort
9.8 hour

Running, general
10 hour

Bicycling, general
24.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

270%

of RDI* (5402 calories) 1683 g

Cal: 270.1 %
Fat: 225.3 %
Carb: 305.2 %
Prot: 266.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.5%)
Fat (23.8%)
Protein (9.7%)

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Usda Milk, canned, condensed, sweetened Good and Bad Points

300 - 400 kcals
saturated fat free
low sodium
high in sugar
high in saturated fat

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Calories in Usda Milk, canned, condensed, sweetened

All usda Products

Nutrition Facts Usda Milk, canned, condensed, sweetened

Ingredients And Nutrition Overview

How to burn 5402 calories

Let's Burn 5402 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Milk, canned, condensed, sweetened Good and Bad Points

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Calories in Usda Milk, canned, condensed, sweetened

All usda Products

Nutrition Facts Usda Milk, canned, condensed, sweetened

Ingredients And Nutrition Overview

How to burn 5402 calories

Let's Burn 5402 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Milk, canned, condensed, sweetened

Usda Milk, canned, condensed, sweetened Good and Bad Points

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