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Amount Per 4.5 tbsp | |||
Calories | 276.48 Kcal (1158 kJ) | ||
Calories from fat | 67.44 Kcal | ||
% Daily Value* | |||
Total Fat | 7.49g | 12% | |
---|---|---|---|
Saturated Fat | 4.73g | 24% | |
Cholesterol | 29.28mg | 10% | |
Sodium | 109.39mg | 5% | |
Potassium | 319.54mg | 7% | |
Total Carbs | 46.85g | 16% | |
Sugars | 46.85g | 187% | |
Protein | 6.81g | 14% | |
Vitamin C | 2.2mg | 4% | |
Vitamin A | 0.1mg | 2% | |
Iron | 0.2mg | 1% | |
Calcium | 244.6mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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